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11.5.15

11.5.15CrossFit Pulse – CrossFit

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Recovery

RecoveryCrossFit Pulse – CrossFit

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active recovery

active recoveryCrossFit Pulse – CrossFit

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11.25.15

11.25.15CrossFit Pulse – CrossFit

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11.30.15

11.30.15CrossFit Pulse – CrossFit

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12.15.15

12.15.15CrossFit Pulse – CrossFit

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01.13.16

01.13.16CrossFit Pulse – CrossFit

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World’s Best Speed Ropes and Last Shirt Order Is In. Get Em…

World’s Best Speed Ropes and Last Shirt Order Is In. Get Em While You Can! #momentumgear #triplesMadeEasy #tripleUnders

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1/29/16

1/29/16CrossFit Pulse – CrossFit

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02.17.16

02.17.16CrossFit Pulse – CrossFit

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03/07/2016

03/07/2016CrossFit Pulse – CrossFit

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03/24/2016

03/24/2016CrossFit Pulse – CrossFit

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Deep Thoughts with Papa Shockley

Deep Thoughts with Papa ShockleyI get this question a ton:  Why CrossFit?

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04/09/2016

04/09/2016CrossFit Pulse – CrossFit

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042916

042916CrossFit Pulse – CrossFit

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051916

051916CrossFit Pulse – CrossFit

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2.2.4

2.2.4

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2.5.16

2.5.16CrossFit Pulse – CrossFit

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7.25.16

7.25.16CrossFit Pulse – CrossFit

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Got really excited when we found this beauty sitting out after…

Got really excited when we found this beauty sitting out after a long, hard day…..

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