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WOD 8.25.14 – CrossFit Pulse : Real People, Real Workouts, Real Results
New post: WOD 8.25.14 http://t.co/6IFNl7DdJ3WOD 8.25.14 – CrossFit Pulse : Real People, Real Workouts, Real Results
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WOD 8.25.14 – CrossFit Pulse : Real People, Real Workouts, Real Results
WOD 8.25.14: WARM UP Group STRENGTH Back Squat 5-5-5-3-3 WOD “Death By 10 Meters” Every Minute Run a !0 me… http://t.co/7if4QjQqbaWOD 8.25.14 – CrossFit Pulse : Real People, Real Workouts, Real Results
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Serious dumbbell work in the noon class. Big Props to Mandy with the 5lb DB. #5lbPR #crossfit… http://t.co/aWiOACAsjMInstagramcrossfitpulse’s photo on Instagram
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We at Crossfit Pulse remember the lives that were innocently taken, and honor those who sacrificially… http://t.co/5rsdzagSHxInstagramcrossfitpulse’s photo on Instagram
View ArticleWOD 9.12.14
WOD 9.12.14Corporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 by small arms fire during combat in central Iraq. He served with 3rd Battalion, 75th Ranger Regiment of Fort Benning, Ga....
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WOD 9.12.14 – CrossFit Pulse : Real People, Real Workouts, Real Results
New post: WOD 9.12.14 http://t.co/OR0Vfty0GkWOD 9.12.14 – CrossFit Pulse : Real People, Real Workouts, Real ResultsCorporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 by small arms fire...
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Page not found – CrossFit Pulse : Real People, Real Workouts, Real Results
New post: WOD 10.1.14 http://t.co/kaY6IqfFScPage not found – CrossFit Pulse : Real People, Real Workouts, Real Results
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WOD 10.1.14: STRENGTH Snatch progression EMOM for 10 minutes. Score heaviest set. 1 power snatch 1 hang squ… http://t.co/4pnBFmrT7GPage not found – CrossFit Pulse : Real People, Real Workouts, Real...
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On those days when you are either struggling to get to the box, or are fighting through a lift, or… http://t.co/OQfzW2tJteInstagramcrossfitpulse’s photo on Instagram
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Lift heavy, eat smart, have fun. #crossfitpulse #original #crossfit #mcdonough #constantlyvaried… http://t.co/FEXsahD821Instagramcrossfitpulse’s photo on Instagram
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#Repost from @andrew_holley — Silas practicing air squats in our new #rocktape #kneecaps, cheering… http://t.co/XgMdD4mfWkInstagramcrossfitpulse’s photo on Instagram
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WOD 10.18.14 – CrossFit Pulse : Real People, Real Workouts, Real Results
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WOD 10.18.14 – CrossFit Pulse : Real People, Real Workouts, Real Results
WOD 10.18.14: WOD 7 rounds of 7 reps 7 KB swings, 53/35 7 Wall Balls 20/14 7 Goblet squats 7 Push ups 7 jump… http://t.co/50LkGftA7fWOD 10.18.14 – CrossFit Pulse : Real People, Real Workouts, Real Results
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Fellas! Make sure you sign up to get your new CFP T-shirt! Only $25! #crossfitpulse #original… http://t.co/dFtFT7wz1SInstagramcrossfitpulse’s photo on Instagram
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WOD 11.3.14 – CrossFit Pulse : Real People, Real Workouts, Real Results
New post: WOD 11.3.14 http://t.co/0ZvyVUAhdgWOD 11.3.14 – CrossFit Pulse : Real People, Real Workouts, Real Results
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WOD 11.3.14 – CrossFit Pulse : Real People, Real Workouts, Real Results
WOD 11.3.14: STRENGTH Rack jerks. Every 2 min for 16 min (8 sets) Set 1, 3 reps @ 60% Set 2, 2 reps @ 70% Se… http://t.co/QLl9ZMficbWOD 11.3.14 – CrossFit Pulse : Real People, Real Workouts, Real Results
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Awesome! (Repost from @rxmotiv) #crossfitpulse #original #crossfit #mcdonough #flexfriday #georgia… http://t.co/ekt9ibcBbYInstagramcrossfitpulse’s photo on Instagram
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